The Many Benefits of Humour

Author: Selina FrederickView other articles by this author here.
Over the last ten years, we have witnessed a change in attitudes towards humour. It was not too long ago when humour was considered "not appropriate" or "silly nonsense". Today humour has become a topic that is studied and welcomed throughout society. Many professions and organizatons have come to appreciate and acknowledge the power of humour and its benefits.
Humour is one of the most powerful tools to heal, create rapport, reduce tension, build bonds, persuade others, deflect criticism, remove barriers, reduce burnout, bolster trust, boost morale, elevate self-esteem, create motivation, manage conflict, sustain positive attitudes, reduce stress, stimulate creativity, and trigger memory.
The exciting thing is the list of benefits grow almost daily as we continue to research and study this topic!